Starting Jan 8th 2026 at 7pm - Reformer Pilates – Beginners Course If you’ve ever wanted to try Reformer Pilates but weren’t sure where to start, this course is perfect for you. Our Beginners Reformer course introduces you to the equipment, helps you understand the spring settings, and teaches the fundamental Reformer movements. Throughout the course, you’ll develop safe and effective movement patterns while building the confidence and knowledge needed to progress to other Reformer classes across the studio timetable. All sessions take place in a supportive, inclusive environment, ensuring you feel comfortable every step of the way. We want your journey to be enjoyable and empowering—so you’ll love Reformer Pilates as much as we do. Key Benefits of Reformer Pilates: • Increased flexibility and mobility • Improved posture and alignment • Enhanced coordination and balance • Greater core strength and control