This Easter, for a limited time only. Loyalty 11 is back with a twist- 3 month expiry, buy 10 classes get 11 classes - designed for our regular clients to support consistent practice — a small gesture to support your consistency and commitment. More time to build strength, refine movement, and settle into a steady rhythm. Same commitment. A little more space for your practice. Valid for 3 months from purchase. Booking terms apply

Starting Monday 13th April at 1pm & 3 following Monday's (Thurs 16th Sold Out) - Reformer Pilates Beginners Course. If you’ve ever wanted to try Reformer Pilates but weren’t sure where to start, this course is perfect for you. Our Beginners Reformer course introduces you to the equipment, helps you understand the spring settings, and teaches the fundamental Reformer movements. Throughout the course, you’ll develop safe and effective movement patterns while building the confidence and knowledge needed to progress to other Reformer classes across the studio timetable. All sessions take place in a supportive, inclusive environment, ensuring you feel comfortable every step of the way. We want your journey to be enjoyable and empowering—so you’ll love Reformer Pilates as much as we do. Key Benefits of Reformer Pilates: • Increased flexibility and mobility • Improved posture and alignment • Enhanced coordination and balance • Greater core strength and control. Sam...

Our Pilates Reformer Classes are suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates Reformer Classes are suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates Reformer Classes are suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates Reformer Classes are suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates Reformer Classes are suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Individually tailored PT classes to meet client's needs

This Easter, for a limited time. Loyalty 11 is back with a twist- 3 month expiry, buy 10 classes get 11 classes - designed for our regular clients to support consistent practice — a small gesture to support your consistency and commitment. More time to build strength, refine movement, and settle into a steady rhythm. Same commitment. A little more space for your practice. Valid for 3 months from purchase. Booking terms apply.

Our Yoga classes come under the umbrella term of 'Hatha' Yoga. Hatha Yoga specifically involves physical postures, breath control and meditation to purify and strengthen the body systems and focus the mind. There are many different traditional styles of Hatha Yoga (Iyengar, Ashtanga, Yin, Sivananda etc.), where our timetable says simply Yoga, this means it is a class in the classical tradition of Hatha Yoga and does not follow a particular teaching

Our Yoga classes come under the umbrella term of 'Hatha' Yoga. Hatha Yoga specifically involves physical postures, breath control and meditation to purify and strengthen the body systems and focus the mind. There are many different traditional styles of Hatha Yoga (Iyengar, Ashtanga, Yin, Sivananda etc.), where our timetable says simply Yoga, this means it is a class in the classical tradition of Hatha Yoga and does not follow a particular teaching

Our Yoga classes come under the umbrella term of 'Hatha' Yoga. Hatha Yoga specifically involves physical postures, breath control and meditation to purify and strengthen the body systems and focus the mind. There are many different traditional styles of Hatha Yoga (Iyengar, Ashtanga, Yin, Sivananda etc.), where our timetable says simply Yoga, this means it is a class in the classical tradition of Hatha Yoga and does not follow a particular teaching

Our Yoga classes come under the umbrella term of 'Hatha' Yoga. Hatha Yoga specifically involves physical postures, breath control and meditation to purify and strengthen the body systems and focus the mind. There are many different traditional styles of Hatha Yoga (Iyengar, Ashtanga, Yin, Sivananda etc.), where our timetable says simply Yoga, this means it is a class in the classical tradition of Hatha Yoga and does not follow a particular teaching

Our Yoga classes come under the umbrella term of 'Hatha' Yoga. Hatha Yoga specifically involves physical postures, breath control and meditation to purify and strengthen the body systems and focus the mind. There are many different traditional styles of Hatha Yoga (Iyengar, Ashtanga, Yin, Sivananda etc.), where our timetable says simply Yoga, this means it is a class in the classical tradition of Hatha Yoga and does not follow a particular teaching

This Easter, for a limited time only. Loyalty 11 is back with a twist - 3 month expiry, buy 10 classes get 11 classes - designed for our regular clients to support consistent practice — a small gesture to support your consistency and commitment. More time to build strength, refine movement, and settle into a steady rhythm. Same commitment. A little more space for your practice. Valid for 3 months from purchase. Booking terms apply

Our Pilates classes are mat based and suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates classes are mat based and suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates classes are mat based and suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Our Pilates classes are mat based and suitable for all levels through the use of modifications for beginners and more advanced offerings for regular practitioners

Immerse yourself in a soothing journey of sound and vibration. Join us for a Gong and Sound Bath Experience — a deeply restorative session designed to calm the mind, release tension, and bring the body back into balance. Let the resonant tones of gongs, crystal bowls, and chimes wash over you, guiding you into deep rest and inner peace. Come as you are - No experience needed Sound bath tickets are non transferrable. Please note that a Gong Bath is NOT suitable for those: In the first trimester of pregnancy Epilepsy triggered by frequencies Recent Hip/Joint Operations Recent Metal implants People fitted with pacemakers Meniere’s disease – sound sensitive Tinnitus – Caution rather than complete contra-indication Severe Osteoporosis

April 17th 7-9.30pm - An evening of deeply restorative Yin Yoga & Reiki infused Sound Healing. Anna & Chloe are back for another Sacred Pause event this Spring! This event is extra special because it is being held on the same day as the New Moon As the New Moon rises in Aries, the sign of courage, leadership, and new beginnings, we invite you to take A Sacred Pause. Through grounding yoga and the soothing vibrations of sound healing, we'll guide you into stillness, creating space for clarity, intention, and quiet inner strength to emerge. This evening experience will leave you feeling clear, centred, and gently empowered.

Grip socks